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Eating Healthy

Providing you with healthy options is something your dining team proudly does every day. We help you select delicious, nutritious, and satisfying meals, snacks, and desserts by highlighting well-balanced menu choices and providing nutritional information and tips to help you make choices that fit your needs.

Mindful mindful-icon

Mindful is Sodexo's health & wellness approach that helps you make healthy choices second nature! We are committed to creating healthy environments for our customers. Central to this effort is providing healthy, nutritious foods. The result of this initiative is an approach that focuses on transparency of ingredients, delicious food, satisfying portions and clarity in message so that you can make Mindful choices!

Mindful offerings meet stringent nutritional criteria based on the Dietary Guidelines for Americans. Each meal part is limited in calories, has fewer than 30% of calories as fat, fewer than 10 % of calories as saturated fat, and is restricted in sodium, and cholesterol. Look for the Mindful icon to indulge in the healthy and delicious items offered at each meal.

Our menu system provides ingredient statements specifically highlighting the big eight allergens: milk, eggs, shellfish, fish, tree nuts, peanuts, wheat, & soy. Guests may check on the presence of allergens prior to planning their meals using the Everyday app. The absence of an allergen listed on posted or electronic product signage is not a guarantee that the product is free of that allergen. The guest is responsible for communicating their allergy to a supervisor or manager to ensure safety.

VegetarianDishes that do not contain meat or fish but may, or may not, contain dairy, eggs, and/or honey.

VeganDishes that do not contain any ingredients that came from animals.

NutritionPlantBasedPlant based meals only use ingredients from plants such as fruits, vegetables, whole grains, legumes and nuts. They may also include honey and sugar.